How do you kickstart your day?
Yes, it is coffee in a big mug for me, too!
I know that not everyone likes coffee! If you are one of those people, we will pray for you! Most everyone has some morning ritual, or kick-starter activity, to get his/her day moving!
What is it for you? Is it healthy?
1 Thessalonians 5:23-24 Now may the God of peace Himself sanctify you completely; and may your whole spirit, soul and body be preserved blameless at the coming of our Lord Jesus Christ. He who calls you is faithful, who also will do it.
Spirit – Your relationship with God!
Time in the Word
Meditation & Reflection (Listening)
Thanksgiving and Praise
Soul – Personal Development and relationship with others. (Mind, Will & Emotions)
Reading or learning something worthwhile
Resting – Just being still and quiet for a moment
Time to think and plan
Time with others – family and/or friends – walking with a friend/breakfast with family
Body – Your Earth Suit! Take care of it, but rule over it!
Walk or exercise your body.
Rule over your body – set some parameters of discipline that are healthy.
Rest and Reward! Be nice to your body, it is a good friend!
Your body needs to work and produce, but do not forsake all of the above for work only!
Here is a thought! You can have a different kick-starter on different days! Spirit on M-W-F. Body & Soul on T-T-S! Make your day great with a great start!
Matthew 6:33 But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Read this and other blog posts on our websites.
www.byfredhughes.com ~ www.decision1.org